Before starting with Anthony I wasn’t in a good place with my health both physically and emotionally now I’m loving life
Before starting with Anthony I wasn’t in a good place with my health both physically and emotionally. I ate without limits for comfort, then felt crap because of it, then ate for comfort again and the circle kept going. I wanted to change but it just seemed like too much work. I was exhausted from my lifestyle.
My reality hit me when taking those first pictures prior starting the program.
It was a tough when I saw how unhealthy I had let myself become. I was so embarrassed.
I started with Anthony soon after that day and am happy to say it has only been up since then and, while I am only a few months in and have a long way to go, the possibilities are now endless.
I was terrified of failing but that’s the beauty of working with Anthony, you don’t fail, you learn. You’re never alone, you have regular but not overpowering support.
I was tired ALL OF THE TIME before, now I walk 5-6kms most days. Before I started with Anthony, at over 20 stone, I was lucky to walk to the car!
There have been times when I felt amazing and there have been weeks where I have felt old habits creeping in- previously trying to lose weight alone I would have just carried on sabotaging but I have the weekly mindset habits to read back on to help keep me focused and Anthony is always on the other end of the phone.
I would highly recommend Anthony for anyone who is ready to make the change. I’m happier in myself and it is reflecting through to all areas of my life. While at over 23lbs down, my family regularly comment how much happier and healthier I look, this isn’t about the scales or what people say I FEEL so much happier and healthier and that is just amazing.