Before working with Anthony I had tried every diet you can imagine. I’d had some success but always ended up going back to bad eating habits and could never quite manage to get the healthy eating and exercising lined up in a way where I could get some long-term results.
Here we have the amazing Martina who bought into the program from day 1.
Not only 3 stone down but in such a better place in all aspects of her life. This review is so worth a read. ⬇️⬇️⬇️⬇️
Before working with Anthony I had tried every diet you can imagine. I’d had some success but always ended up going back to bad eating habits and could never quite manage to get the healthy eating and exercising lined up in a way where I could get some long-term results.
Anthony he made it clear from the start that he didn’t do quick fixes. His was not a lose a stone in 3 weeks type of programme but rather a journey where I would learn why I ate the way I did, how to eat better and how this combined with exercise would help me to achieve my goals – which were to lose weight, get fit and get my body confidence back.Working with Anthony was a revelation.
He was so helpful, knowledgeable and supportive right from the start. He developed a program for me which allowed me to learn about portion control and calories.
His focus was never solely on my weight even when the stones were going off, what the scales said was always secondary to how my week went, where my head was at etc. The weekly feedback that I submitted really made me think of how my week went and get an insight into why I made the food/exercise choices I did and what was driving my goals.
Also, the weekly habit emails on everything from nutrition, goal setting, habits etc. were always relevant, helpful and informative.
I never felt like I was being judged or that I was failing.
Even if I had a bad week Anthony always encouraged me to take the positives from the week and to go forward into the next week ready to succeed.
He is always there if you have a question or need motivation and he is really committed to his clients.
Working with Anthony has changed my life and I could not recommend him highly enough.
He has been with me on my journey every step of the way and has helped me go from strength to strength and I will never be able to thank him enough.
He is excellent at what he does and if you are looking for someone to help you – he is definitely the man for the job!
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